We absolutely love great treatments like HydraFacials to support glowing skin, but for the times in between treatments, you can still do things to help that beautiful glow!
Stay Hydrated
Proper hydration helps the skin to retain its elasticity and radiance, and it’s so easy… in theory. If you’ve fallen off the hydration boat, let this be your sign to recommit to that healthy hydration! It really does make all the difference. Another great option is to use aloe vera for skin hydration – if you haven’t used it before, be sure to do a test patch on your wrist as it is possible to be allergic, but after that, don’t hesitate to slather it on. According to this article, aloe vera has soothing properties and is a great natural moisturizer that can help your skin to glow naturally.
Wash your face
Okay, we know you already wash your face, but we had to reiterate. Face washing with a quality face cleanser should happen regularly, not just before bed but after working out and sweating. If left unwashed for too long, sweat can cause your pores to clog and dampen your glow. Every once in a while, get that exfoliating scrub out for an extra dose of cleansing, which leads to enhanced hydration and collagen production.
Exercise
However, don’t let your fear of sweat dampen your enthusiasm for moving your body and getting that sweat on! Some of the best natural skin care out there actually doesn’t directly involve your skin because it’s exercise. Moving your body regularly helps keep your skin oxygenated and glowing from the inside out.
Pay Attention to Gut Health
Gut health may be trendy to talk about, but that’s for good reason. All the building blocks for your skin are absorbed through your gut, and you want to ensure your body gets what it needs to build glowing skin. Check out this article for more ideas on things to eat to support your gut and skin!
Consistency
Don’t expect these habits to change your skin overnight. These lifelong habits will affect your skin throughout your life, but seeing a difference may take some time. Consistency in your skincare and lifestyle is absolutely essential to maintaining your best skin.